At Sleep Consultancy, we are a group of healthcare professionals who are passionate about helping our patients to get a good night’s sleep. We are specialists in treating the most common sleep disorder in the UK – Insomnia.

Insomnia can be a chronic illness which can cause considerable distress for patients. It can affect day-to-day functioning, work, relationships, and social activities. Some patients become so distressed by their lack of sleep that they might even suffer from low mood, anxiety, or alcohol and drug problems.

At Sleep Consultancy we aim to treat Insomnia using various techniques. These include:

• Analysis of sleep hygiene
• Psychological treatments (talking therapies)
• Medication